These classes are about learning yoga to inspiring Beyonce and Beyonce-inspired music. Qualified yoga teachers blend authentic yoga practice with Beyonce dance techniques and drills. Bey Yoga will have you improving your core strength, flexibility and mindfulness and will have you floating out the door on a natural high.
Bring: Water and your mat if you have one
Wear: Anything you feel comfortable in from active wear to a leotard.We practice in bare feet.